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Constitutional diet and spiritual counseling

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Everyone wants to be as happy and healthy as possible. Each person is unique. To understand your individuality is to know yourself, what you are, who you are. Knowing yourself is the foundation of life and the foundation of health and happiness.

Traditional natural healing systems are all based on individualized approach. People are different and need to be treated differently. It explains the main reason some get better on one diet while others tollerate different foods. People want to know what can they do to protect themselves – not only against unknown future, but against the degeneration, aging and daily irritations that undermine the quality of life.

The constitutional approach, which is the essence of oriental medicine, emphasizes the correct constitutional diet for the individual as the basis for health. The first step in treatment is to ascertain the natural constitution. Through it, we can prescribe a life plan for each individual to optimize your human and creative potential. Natural healing is all about prevention. Understanding this ultimate self care system can help you pursue optimal health so it becomes a source of pleasure and energy instead of a problem. You will be able to make healthy balanced foods suitable for your constitution a part of your entire life- as an everyday, lifetime tonic for better health, energy, stamina and strength.

True health is based on the proper functioning of three areas of life; physical/mental health, carrer/life purpose, and spirituality. If one aspect of life becomes imbalanced, then all the other aspects are affected. Rather than merely treating a symptom, we need to look at the root cause or underlying reason of the illness. Sometimes we find ourselves not only unhealthy, but unhappy and spiritually confused. I believe with the right constitutional diet we can improve our digestive fire thus our immune system. Spiritual counseling can help us understand how to use our vital energy and rejuvenate, and find a conscious way of life that can lift us to a new level of awareness.